For Employers

Fitspot has coined the term active wellness to differentiate from corporate wellness. Most corporate wellness offer tracking and assessments only, whereas Fitspot adds coaching, on-site fitness training, educational workshops and more to affect engagement, culture, and health insurance costs.

Fitspot provides instructor-led team workouts in yoga, boxing, kickboxing, circuit training, bootcamp, group running, meditation, stretching, massage, and zumba. we also provide fitness challenges, health risk assessments, biometric screenings, lunch & learns, coaching, and more!

We typically do a health risk assessment or biometric screening before creating a customized fitness plan for your employees. Employees then provide us with date/time preferences, location preferences, trainer-style preferences, and activity preferences for team workouts. To optimize for engagement, Machine-learning algorithms help us adapt to your needs over time.

Team workouts span a variety of genres (e.g. yoga, running, circuit training, meditation) and are typically in-office or at a very nearby location. We physically bring trainers on our client’s premises.

Yes. Equipment can vary based on the activity (e.g. yoga mats or boxing gloves). We partner with services that will deliver the equipment to your location.

All Fitspot trainers are screened by Fitspot and undergo a stringent five step vetting process. All trainers must be group certified and insured trainers to lead a variety of group workouts. We use our web app and mobile app to communicate to our onboarded and vetted trainers once a request is placed.

Companies may pay for Fitspot services via ACH or credit card.

We work with all kinds of companies – big and small.

That’s fine, just reach out to your Wellness Warrior and they will reschedule for you. There is no charge to cancel a session or reschedule provided you do so within the change window, otherwise there is a late cancel fee. Fitspot has a strict 12 hour cancellation policy.

A late cancel is when you cancel or reschedule your session within 12 hours.

Fitspot services affect health insurance to a varying degree depending upon your company. We have partnered with insurance providers and brokers to maximize insurance benefits.

Yes, we use Braintree Marketplace’s industry standard encryption to store and protect your financial data and process your payments securely.

Your privacy is important to us. We store your data in accordance with federal privacy laws. You can read more about our privacy policy on our website.

Lunch and Learns are an opportunity for employees to learn health, fitness, financial wellness and more from our certified fitness coaches and nutritionists.

Health Risk Assessments are standard assessments to determine which employees are any health risk. This includes taking basic measurements of employees like weight, BMI, body fat percentage and waist circumference.

Biometric Screenings are more invasive than your standard Health Risk Assessment. There are two types: Finger prick or Venipuncture. While Finger prick is cheaper and less invasive, it provides slightly less reliable results. Biometric Screenings are a helpful baseline for health insurance providers.

Our instructors and nutritionists are available for one-on-one coaching for cooking healthy meals or for providing recommended weekly fitness tips.

FItspot is many locations all over the U.S. With our technology portal, we are able to affect employees on-site or remote.

We have a wellness portal for employers/employees that allow companies to launch customized challenges and results. We also integrate with wearables and beacons.

Shoot us an email at contact@fitspot.oso.nyc and we’ll get back to you quickly.

For Employees

Fitspot allows you to experience group workouts across a variety of genres (e.g. massage, yoga, meditation, boxing, and circuit training) paid for by your employer. We also have services like lunch & learns and coaching that are beneficial for any health conscious individual. Did we mention we give you a $250 Amazon Gift Card for referrals?!

Send a message to someone usually with one of the following titles: HR Manager, Wellness Manager, or Benefits Manager. CC us at corporate@fitspot.oso.nyc

You do! We provide regular surveys to determine what services and workouts Fitspot should offer. Make your voice heard!

Work friends and colleagues gain the opportunity to share an experience and get to know each other a bit better within the convenience of a customized team workout. It’s ideal for people who sit at their desk a lot or can never find the time for a workout.

Email us at support@fitspot.oso.nyc and we’ll do our best to bring him in!

Workouts are usually in the office! If not, they are at a very nearby location such as a park or a partner gym.

Team workouts are usually weekdays in the mornings before work, lunchtime, or evenings after work. Occasionally they are held on weekends. We provide a survey to determine best times.

Fitspot coaching would allow you to have advisory calls with our fitness and nutritionist experts. This becomes helpful for cooking healthy dinners or creating a fitness schedule for the week. These would be provided to all employees.

Lunch and Learns are when Fitspot’s certified fitness experts and nutritionists come to the office to chat about fitness and diet tips during lunch time in a fun and engaging manor.

We love feedback! Just email us at contact@fitspot.oso.nyc!

For Personal

You can book an on-demand session or schedule one for later. Simply select the date, time and location that you want to train. Fitspot will match you with a certified fitness trainer in your area who has indicated availability in the window you’ve selected.

You can book an on-demand session or schedule one for later. Simply select the date, time and location that you want to train. Fitspot will match you with a certified fitness trainer in your area who has indicated availability in the window you’ve selected.

When you train with a Fitspot trainer who you like working with, you can then favorite him or her on the Fitspot app to see their schedule and request sessions directly.

Ask your trainer for their Trainer Code. This is a code that you can insert in the “My Trainers” tab that will allow you to see your trainer’s profile and schedule.

All Fitspot trainers are screened by Fitspot and undergo a stringent five step vetting process. Fitspot checks their qualifications and experience to make sure that the training you receive is high quality. You can also see how other Fitspotters have rated them – just take a look at their profile.

A late cancel is when you cancel or reschedule your session within 12 hours.

A late cancel is when you cancel or reschedule your session within 12 hours.

Yes, we use Braintree Marketplace’s industry standard encryption to store and protect your financial data and process your payments securely.

Your privacy is important to us. We store your data in accordance with federal privacy laws. You can read more about our privacy policy on our website.

We show it to you in the form of your stored training preferences, fitness analytics and workout history, so you can use it to gauge your progress toward your goals. Over time, we aim to get to know you so we can help you get fitter, analyzing the data we collect so we can anticipate and meet your health and wellness needs as they evolve.

Shoot us an email at contact@fitspot.oso.nyc and we’ll get back to you quickly.