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Services

On-site Group Workouts

Stress
Relief

Health Risk Assessments

Educational Workshops

Wellness
Portal

Wellness
Weeks

On-site Group Workouts

FitExperts lead a wide variety of team fitness classes, right in your workplace.

Yoga
Yoga

A spectrum of stretching and breathing disciplines for full mind and body wellness.

Circuit Training
Circuit Training

Fast, full-body interval training, for an intense, achievable aerobic workout.

Boxing
Boxing

Build your core, strength and endurance with the cool, old school moves.

Bootcamp
Bootcamp

Bodyweight exercises, core training and cardio combine for a full-body workout.

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Kickboxing
Kickboxing

Pad work, partner work & core training for a kickass cardio workout.

Zumba
Zumba

Dance and aerobic movements set to high-energy music for fast, fun workout.

Mixed Martial Arts
Mixed Martial Arts

Forge full-body strength, speed and endurance by training like a fighter.

Pilates
Pilates

Build lean muscle with fluid, low-impact movements for toning, core and flexibility.

Self Defense
Self Defense

Learn to protect yourself with easy to understand self defense.

Stretching
Stretching

Mobility-focused moves for joints, muscles and building a fit foundation.

Mixed Martial Arts
Meditation

Reduce stress while learning the practice of mindfulness to focus on the present.

Massage
Massage

Relax your mind and help your muscles recover with therapeutic chair massage.

Health Risk Assessments

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Biometric Screenings

Health screenings assess your team for health risks and provide motivation.

Educational Workshops

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The Missing Ingredient

Give teams the tools to make healthy, lifestyle changes that last.

Wellness Portal

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One Tool for the Whole Team

Track key stats and participation, view the schedule, RSVP to classes, create challenges, see your personal progress and more.

Wellness Weeks

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Your Single Vendor Solution

Fitspot will create, coordinate and organize everything. Meet with our wellness experts, at least one month in advance, to customize a program that fits your brand (and your budget).

Stress Relief

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Mental Fitness

Keep your team focused and mentally fit with meditation and massage.