Dance Your Way To Wellness

So maybe you don’t stay out late and dance all night.

You can still get a body that looks like you do. Work major muscle groups with real moves and choreography set to spicy Latin music. Learn dance steps inspired by salsa, merengue, mambo, flamenco, reggaeton, samba, hip hop, tango and more.

Create a team that really grooves together by getting them out of their seats and onto their feet, having fun!

Not very coordinated? No problem. Instructors teach one move at a time and build upon previous classes.

Rock your body. Have a blast.

Certified Zumba® Instructors

Trained pros break down the moves and make ya sweat.

Low-Impact Dance Aerobics

You won’t have to jump or strain yourself to feel the burn.

Interval Training (High and Low Intensity Mix)

The best way to build fitness and shake the pounds right off.

A Full-Body Workout Dance Party

  • For Every Fitness Level
  • High-Energy
  • Core-Builder
  • Dance and Fitness Moves Combined
  • Set to Fun Latin and World Music

FitStats

Improve Coordination

Lower Blood Pressure

Burn Calories

Build Endurance

Heart-Strengthening Cardio

Reduce Risk of Diabetes, Heart Disease and More

What Are You Waiting For?

@fitspotwellness

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